The ability to run faster, jump higher, hit farther, and throw harder are all results of the True Grind training methods.  Their “movement first” philosophy is utilized across all our athletes from youth to professional.  This way of training prioritizes the quality of movement with each exercise.  We believe this approach is the most efficient way of reducing injury and increasing performance simultaneously.

All Action Winter Camp athletes who opt into the optional True Grind add on will participate in twice a week baseball specific workouts.  Each athlete will learn the importance of proper movement as they develop the strength, speed and explosive abilities that help them succeed on the field.  

All of this in a motivating environment where athletes can empower each other to push harder and develop the mindset and mental fortitude to win.

Cost:  $200 – 2 times a week from Dec 4 through Jan 31

Registration:  If you do not already have a True Grind account, click here to create an account.  Once you have an account, go to the Scheduler tab and pick Winter Camp to register and pay for the Winter Camp add on.